Whether it's for your bedroom, your child's room, or a guest room: You'll need a bed for all of these rooms. Choosing the right bed size is important, and selecting the right mattress is also key. Since there are so many sizes available, you should consider certain factors before making a purchase—especially the body type and needs of the person who will be sleeping in the bed—so they can enjoy restful nights and optimal sleeping comfort.
Which Bed Sizes Are Right for You
While the standard size for a single bed is 90 x 200 cm, the standard size for a double bed is 140 x 200 cm. However, even with these standard bed sizes, the body type of the sleeper(s) must also be taken into account.
Choosing the Right Bed Size for Your Body Type
For optimal comfort, it is recommended that you choose a bed that is 15 to 20 cm longer than your height. If you are taller than 1.85 m, choose a 210 cm-long bed so your feet don't hang off the end of the bed.
Since people typically toss and turn 30 to 40 times a night, you should also consider the width of the bed. You can choose a queen-size bed (160 x 200 cm) or a king-size bed (180 x 200 cm) to have more space, if the size of your bedroom allows it.
You should also make sure your bedroom doesn't look too cluttered, especially if it already contains large pieces of furniture. That can quickly make the room feel cramped. You can find more decorating tips here.
The Different Sizes of Children's Beds
When it comes to children's beds, parents often tend to choose the size based on the child's age. But not every child of the same age grows at the same rate. Just as with adult beds, it's wiser to choose a bed for your child based on their height.
For a children's bed, the standard sizes are 70 x 200 cm or 90 x 200 cm. For a crib, there are generally three sizes: 60 x 120 cm, 70 x 140 cm, or 80 x 160 cm. In this article, you’ll learn why a child’s age also plays a role in choosing a mattress.
The Right Mattress
Of course, you'll also need a mattress that's the right size for your bed. So make sure the bed size matches the mattress size.
A mattress that is too short or sticks out can not only affect the quality of sleep but also cause accidents.
Here, too, the best way to make the right choice is to consider the sleeper's body type.
The easiest way to choose the right mattress size for you is to consider your clothing size.
Below are the sizes of the single mattresses for each size:
XS: 80 x 200 cm or 90 x 200 cm
S: 90 x 200 cm
W: 90 x 200 cm
L: 100 x 200 cm
XL: 100 x 200 cm or 120 x 200 cm
You can also use the same approach when choosing a double mattress to ensure that everyone is perfectly comfortable. For example, while a 140 x 200 cm double mattress is ideal for a small/medium couple, a 200 x 200 cm model is best for couples where one partner is XXL.
Couples in size L will opt for a standard double mattress, while couples in size XL or those who simply want more sleeping space will choose a queen-size or king-size mattress.
When should you choose a double mattress?
If you want to sleep independently, you should choose two single mattresses for one bed. This is also recommended for couples with a significant weight difference.
Some mattresses, such as the Kipli natural latex mattress for adults, offer excellent sleep independence. Of course, you can also order custom-made mattresses if you have specific needs or requirements regarding comfort or size.
Conclusion
There are many different bed sizes. When buying a bed, pay special attention to your height and always choose a bed that’s slightly larger. Whether it’s for a baby, child, or adult, the bed and mattress must be well-matched to provide you with optimal sleeping comfort.
If you have any questions, please visit us on chat, call us at +49 (0) 32 21 22 96 570, or send us an email at kontakt@kipli.com.