When furnishing a bedroom, it’s important to choose the right bedding, and that starts with selecting the right bed size. Since there’s no such thing as a one-size-fits-all mattress, you’ll need to choose the one that best suits your needs and preferences. Here’s a comprehensive guide to help you choose the right bed size.
The Right Size for Optimal Comfort
Whether you're looking for a single bed or a double bed, choosing the right size may require some guidance.
- Needs Tailored to Each Individual: There’s no accounting for taste, and the same goes for mattress size. Some people prefer large mattresses where you can lose yourself, while others prefer to be in a cozy little cocoon. Plus, we don’t all have the same kind of nights. There are those who sleep peacefully and those whose dreams are more restless. So some people will need a larger bed than others.
- Promotes sleep independence. Whentwo people share a bed, it’s common to be more or less disturbed by the other person’s movements. Of course, the materials used and their quality affect a mattress’s sleep independence. However, keep in mind that the more space you have and the larger your bed is, the better the sleep independence will be.
What criteria should be taken into account?
In the bedding industry, even though there are a wide variety of sizes, there are still standard dimensions. For example, for a single bed, the most common size is 90x190, and for a double bed, the standard size is 140x190 cm. However, other sizes are available and may better suit your needs. Here is our guide:
The size of the sleeper
- To get a good night’s sleep, it’s important to feel comfortable in bed. For optimal comfort, it’s recommended to choose a bed that’s 15 to 20 cm longer than the sleeper’s height. If you’re taller than 1.75 cm, we recommend choosing a 200 cm bed.Since a person turns over an average of 30 to 40 times during the night, you should also pay attention to the width of the bed. You may want to choose a bed larger than the standard 140x190 size. Here are two sizes that are becoming increasingly popular among sleepers:
- The queen-size bed (160x200 cm): ideal for people who sleep alone and like plenty of space, this size is also perfect for couples.
- The king-size bed (180x200 cm): Just like a night at a hotel, this bed size offers great comfort, especially for couples, as each person can enjoy their own space.
The number of overnight guests
When it comes to mattress sizes, the terms that come up most often are“single bed”and“double bed.” If you’re in a relationship, you’ll naturally gravitate toward double sizes, taking into account the criteria mentioned earlier. If you’re used to sleeping alone, we recommend choosing a double mattress as well for added comfort. You can still opt for a medium-sized mattress measuring 140x190, which is suitable for both nights alone and nights with a partner.
The layout of your room
Also, make sure your bedroom isn't cluttered, especially if it already has large pieces of furniture. Sleeping in a room that's too cramped isn't conducive to a restful night's sleep.
The size of your bed
Of course, it’s essential that your mattress and box spring be the same size. In fact, if your mattress is too large and hangs off the edge of your box spring, it could interfere with the quality of your sleep and lead to accidents. When purchasing a box spring, choose one that matches the size of your mattress. Just be sure to check the actual dimensions—including the frame—to ensure they fit properly in your bedroom.
The Different Sizes of Children's Beds
When it comes to children’s beds, parents often tend to choose the size of their children’s beds based on their age. However, even if they are the same age, children do not necessarily grow at the same rate. Therefore, just as with adult beds, it makes more sense to choose your child’s bed based on their height. For children’s beds, the standard sizes are 70 x 190 cm or 90 x 190 cm. When your child reaches middle childhood, rather than a single bed, opt for a mattress that will suit them for many years to come. For example, if the transition occurs in early adolescence, we recommend choosing a double bed so you won’t have to replace it a few years later. As for cribs, they come in three sizes: 60x120, 70x140, or 80x160. If you’re using an older crib, these sizes may not fit, in which case you’ll need to purchase a custom-made mattress.
When should you choose twin mattresses?
Those who want to enjoy excellent sleep independence should opt for twin-size mattresses. They are also recommended for couples with a significant weight difference. You can choose a larger bed size with L-size (80 x 200 cm) or XL-size (90 x 200 cm) mattresses.
If you want to be sure you’re making the right choice, it’s best to try out the mattress in a store. Some natural latex mattresses, such as the Kipli adult mattress, offer excellent sleep independence without requiring you to opt for twin beds. If you have specific needs or requirements, you can also order custom-made mattresses.
Once you’ve chosen the size of your bed, take some time to consider the other elements of your bedding, such as the comforter, pillows, and bed linens. When it comes to your box spring, for example, think about its height, style, and whether you’d like storage space with a storage bed or not, etc. We hope you enjoyed this article. Best regards, the Kipli Team
Check out our selection of beds in various sizes, made from natural materials:
solid wood bed 160x180 - solid wood bed 180x200 - solid wood double bed - solid wood bed 200x200 - solid wood bed 140x190 - solid wood bed 140x200 - solid wood bed 90x190 - solid wood storage bed 140x190 - solid wood storage bed 160x200 - electric bed base 140x190 -
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