Deciding how to design your bedroom is no easy task. Above all, it’s important to know how to create a sleep-friendly environment. If you’re lucky enough to sleep soundly most of the time, this article may not be as relevant to you. If, on the other hand, you’d like to improve the quality of your sleep a little more, check out our tips for designing a room that promotes good sleep!
Designing the Bedroom with the Right Style
When designing and furnishing your bedroom, you should pay special attention to where youplaceyourbed, since—just like the sofa in the living room—it forms the centerpiece of your bedroom and is the element around which everything else revolves. If your bedroom isn’t the largest, it’s a good idea to create useful storage space to save room. Some tall double or single beds have built-in storage or drawers in the form of a bed box. This is an efficient way to find space for laundry, comforters, or bedding and to store them discreetly. As for your clothes, a walk-in closet would of course be ideal, but even a simple closet with plenty of compartments hidden behind sliding doors is sufficient. Items you don’t need every day can be stored in less accessible places, such as under the bed. This gives you a clear overview, and thetidiness has a calming effect. Additionally, each person sleeping in the bed should have their own access to it to avoid morning disputes when one of them needs to get up earlier.
Designing a Bedroom According to Feng Shui Principles
When it comes to optimal interior design, there’s a lot of talk about Feng Shui. It’s a Japanese discipline of harmony that has existed for centuries. Its focus is on harmonizing people with their surroundings. Have you ever thought about where to place your bed? First and foremost, you should know that when designing your bedroom, you should never place your bed next to a window. Instead, place it with the headboard against a wall. However, make sure that only the headboard is against the wall—not any other side of the bed. You should also avoid sleeping on a mattress on the floor. Furthermore, keep the room simple and uncluttered, and don’t place too many objects or unnecessary decorations in the room. This would disrupt the Feng Shui.
It All Comes Down to the Lighting
The importance of lighting should not be underestimated, both in your living room and in your new bedroom. It’s recommended to have at least two light sources. A combination of a ceiling light and a bedside lamp works well for this. This way, you can easily adjust the lighting. Some people like to sleep with a nightlight. String lights that emit a soft glow are ideal for this. This soft glow can promote an atmosphere conducive to restful sleep or, depending on your mood, create a romantic or soothing ambiance. A reading lamp is usually necessary so that anyone using the bed can end their day however they’d like. LED bulbs are particularly well-suited for this purpose, as they are energy-efficient. Combined with a favorable electricity plan, you can achieve welcome savings while also being environmentally friendly, especially in winter when you spend a lot of time in your bedroom.
Decorate Your New Room: A Reflection of Your Personality
When it comes to your furniture—especially your bed—it is highly recommended that you choose natural materials and rounded shapes rather than sharp or protruding ones. Wood, for example, and any other natural material, is ideal for creating a Zen atmosphere. Wood has a calming effect on us and, unlike metal, does not cause stress. Metal beds should therefore be avoided.
When designing your bedroom, you may also want to choose a mattress made from natural materials, such as ournatural latex mattress. If you need help making a decision, you’ll findmorereasons to choose a natural latex mattress.
It is also advisable to use blackout curtains, as they promote restful sleep. A darkened environment helps the brain enter a state of rest.
When it comes to the decor itself, we'll let you choose between posters, stacks of books, or family photos. Anything that helps you sleep well is something you should consider!
Choose the right colors for your room. It’s well known that the color of your walls is important and can affect your sleep! Opt for soft colors. If you don’t want a room that’s pure white, you can choose beige or a bold color like dark blue instead. This allows you to add subtle pops of color.
Go offline for a restful night's sleep
Here we’re straying a bit from the topic of “bedroom design,” because this isn’t about the furnishings themselves. It’s a piece of advice we’ll repeat a hundred times: Be sure to avoid screen light right before bedtime! The blue light from our screens inhibits the release of melatonin, which promotes sleep. So, for a good night’s sleep, turn everything off and pick up a book instead. This is an ideal way to relax and makes it easier to fall asleep.